Top Best Psyllium Supplements in Reviews
Do you lack enough fiber in your daily diet? Psyllium supplements provide a solution to this. These supplements meet your recommended daily fiber intake to promote digestive health, weight loss, while lowering risk of heart diseases and diabetes. But to get all these benefits, you need the best Psyllium supplements that have a working formula you can trust.
let’s be honest, choosing the right supplement is no easy task. In fact there are hundreds of options you need to evaluate in order to get the best quality out there. We’ve decided to save you the trouble with a recommendation of top 10 Psyllium supplements that have been proven to work. What’s more, we’ve prepared a short buying guide to let you know what to look for.
List the Best Psyllium Supplements in Reviews
#10. Viva Naturals Organic Psyllium Husk Powder, 24 oz
This supplement comes in the form of ultra-fine powder for easy mixing. It expands 10 to 20 times to sweep bad cholesterol from the digestive system. Each teaspoon serving provides 4 grams of fiber equivalent to 16% of the recommended daily fiber intake. This Psyllium supplement leaves you feeling fuller for longer. It’s a gentle, certified product designed to be allergen friendly.
Pros
- Contains both soluble and insoluble fiber
- Non-GMO and certified organic product
- Maintains bowel regularity
- Low carb and free of paleo, vegan, and gluten
Cons
- Tends to cause diarrhoea for some users
#9. Organic India Whole Husk Psyllium, 12-Ounce
Gentle yet effective formula that cleans the digestive tract without the discomfort. Apart from easing digestion, this formula helps detoxify gastointenstinal system. It promotes natural, healthy weight loss by providing the recommended daily fiber intake. This formula is 100% organic and is certified so you can use with confidence.
Pros
- Gentle and effective
- Good gastrointestinal detox
- Dairy, vegan, and gluten free
- 100% certified organic
Cons
- Tends to get thick really fast
#8. NOW Psyllium Husk Powder, 24-Ounce
A super fine ground Psyllium powder that mixes easily with water. This dietary supplement provides 6 grams of the recommended 7 grams daily fiber intake. Each container provides a total of 75 servings. Every tablespoon (9 grams) serving requires mixing with 24 oz of liquid. You can use water or juice as the mixing liquid. The natural color of the product is subject to variation. This supplement is certified for worry-free use.
Pros
- Super fine powder for easy mixing with water
- Clears up constipation
- Can help those suffering from IBS alleviate symptoms
- Adds more bulk to the stool for easy passage
- Manufactured in GMP-compliant facility
Cons
- User may encounter diarrhoea
#7. NOW Foods Psyllium Husks Whole, 16 Ounce
This Psyllium supplement makes a huge difference in your bathroom habits with the discomfort of gas or bloating. It’s a natural product free from preservatives and additives. 1 to 2 tablespoons of the supplement is mixed with at least 12 ounces of liquid. You have the option of using either water or juice. This Psyllium supplement comes in a pack of 2 each weighing 16 ounce. Each pack provides up to 46 servings.
Pros
- Non-addictive
- Easy on intestinal tract and stomach
- Facilitates healthy bowel movements
- Manufactured in GMP-compliant facility
- Comes in a pack of 2
Cons
- Has a very bland taste
#6. Best Psyllium Husk Capsules – 725mg Per Capsule -240 Capsules
Powerful Psyllium supplement that comes in the form of capsules. Unlike tablet supplements, capsules make it possible to obtain unique mix of ingredients. They’re tasteless, odorless, easy to swallow, and results to reduced gastrointestinal irritation. This particular product comes with 240 capsules each providing 725mg of fiber intake. It’s one of the highest quality Psyllium capsules that adhere to good manufacturing practices.
Pros
- Supports weight loss and digestive health
- High fiber cleanser
- Doesn’t need mixing with water
- Great colon cleanser
Cons
- May lead to itchy side effect
#5. Metamucil Daily Fiber Supplement, Orange
Orange flavor, both natural and artificial, add a sweet taste to this supplement. You get multi-health benefits ranging from weight loss, blood sugar control, and digestive health. This supplement comes in form of a powder that’s mixed with 8 ounce of liquid. It contains up to 180 doses with 3 servings recommended daily. One serving contains 2.4 grams of soluble fiber.
Pros
- Good for heart health, digestion, blood pressure, and blood sugar control
- Faster in toxic and water filtering
- Flavored for sweet orange taste
- Relatively affordable for its many health benefits
Cons
- Slows down rate at which vitamins and minerals are absorbed
#4. Indus Organics Psyllium Husk Whole, 1 Lb Bag
A white fibrous Psyllium supplement that attracts and binds to water molecules much easier. Well, this product provides versatile mix options. You can mix in yogurt, smoothie, pudding, or shakes. It’s 100% organic and contains no sugar or additives. Daily recommended intake is 1-2 tablespoon. Each pack contains 65 servings and each serving (1 tablespoon) provides 7 grams of daily fiber intake.
Pros
- 100% certified organic
- Provides 7 grams of dietary fiber
- Versatile mix options
- Promotes healthy bowel movements
Cons
- Requires ample amount of water
#3. Metamucil Daily Fiber Supplement, 300 Capsules
The capsules variation of Metamucil Psyllium supplements. You can swallow the capsules or open to take the supplement in powder form. The container has 300 capsules that are taken one at a time. Each capsule offers 1.8 grams of soluble fiber. This is a multi-health supplement provide 3-in-1 health benefits. It lowers cholesterol, promotes good digestive health, and controls blood sugar level.
Pros
- Easy-swallow capsules
- Lowers blood sugar
- Promotes healthy bowel movements
- Lowers cholesterol levels
Cons
- Chocking hazard if not taken with ample amount of water
#2. Yerba Prima Psyllium Husks , 625 mg, 180 Capsules
This is a gentle, soothing fiber good for regularity and heart health. It comes in the form of capsules that are tasteless and easier to swallow. The container has 180 capsules. Recommended dosage for regularity is 4 capsules taken 1-3 times daily. Dosage for heart health is 5 capsules taken 3 times a day.
Pros
- 100% all-natural fiber supplement
- Aids in weight loss
- Promotes both colon and heart health
Cons
- Not always as effective as advertised
#1. NOW Psyllium Husks Whole, 24-Ounce
A powdery Psyllium supplement that gently cycles the intestines to rid off bacteria and fungus. It keeps you feeling full to promote weight loss. Recommended serving is 1-2 tablespoon taken with at least one glass of water. Each container provides up to 45 servings. The product is allergen free for safe use by just about anyone.
Pros
- Easy on intestinal tract and stomach
- Non-addictive
- Promotes healthy bowel movements
- Manufactured in GMP-compliant facility
Cons
- Very tasteless
How to Choosing the Best Psyllium Supplements
The right Psyllium supplement is one that has the ability to maintain its structure. This will help keep active components and nutrients intact. Take time to look at the label in case you’re allergic to certain ingredients. The choice between powder and capsules is a personal preference.
Conclusion
The best Psyllium supplement can have a magical effect on a number of symptoms. But to get the most out of it, you need to choose the right product for your problem. That’s exactly what we have done – provide you with a list of top recommended products and some advice on what to look for. So what more are you waiting for? Feel free to choose from among the products we’ve recommended and say goodbye to digestive disorders while keeping cholesterol and blood sugar level in check.
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