Top Best Probiotic for Women in 2019
As a woman, you are responsible for your well-being and overall health. And unlike men, ladies will also tend to have additional health challenges or responsibilities to take care of due to the obvious biological differences between the two genders. While there are many things that a woman can do to take care of these health responsibilities, taking probiotics will always be a good starting point.
Probiotics are good bacteria that are already in the body. Although they still work similar to the regular supplements, they will entail introducing bacteria to the body. The main reason for taking them is to improve a woman’s overall health but they work best for digesting issues and for vaginal or urinal problems. In this piece, we review 10 of the best ones and explain a few points to consider when choosing between the different brands and types.
List the Best Probiotic for Women in Reviews
#1. Dr. Tobias Deep Immune Probiotic Plus
You do not have to take large doses of this probiotic to get results as it works in small doses, and also faster than most others. Within a few hours, this 4.4 billion CFU probiotic with 4 strains will have started working. And the capsules are designed to deliver deep inside the intestines for stomach acid protection and they do not leave any bad aftertaste. The formulation of the capsules has lots of clinically proven benefits, and it will also target the bad bacteria or those that cause health issues.
#2. RepHresh Pro-B Feminine Probiotic
When you are shopping for probiotic to help with maintaining the delicate vaginal PH balance, you will hardly find a better option than this. It is a product that is formulated by doctors to help balance vaginal PH which in turn helps to deal with common problems caused by yeast and bacteria. The probiotic also comes in some easy to swallow capsules and it is a fast-acting product as it can work in as little as a week.
#3. Garden of Life 30-Capsule Women Probiotic
For the ladies that are looking for something with a high CFU count, this 50 billion probiotic will be excellent. It is soy, dairy and gluten-free product which means it is safe to use for most ladies. Although taking these capsules will come with many benefits for the body, some of the most impressive ones are digestion and immune support. And they are also shelf-stable to eliminate the need for refrigeration.
#4. Hyperbiotics Pro-15 Probiotic Capsules
The high capsule count on these 5 billion CFU probiotics ensures that you always get great value for money. But, they are also some high-quality and well-formulated capsules that will deliver a myriad of health benefits. The formulation will help your immune system by replenishing the healthy bacteria, lift your moods and energy levels through better nutrient absorption and they are also gentler on your stomach.
#5. Earth’s Pearl Probiotic & Prebioti, Advanced Digestive and Gut Health for Women, Men, and Kids
A healthy body will always involve a good digestive system and this should be easy to achieve with these probiotics. The pearls formulated to increase the count of healthy bacteria in your stomach and they use unique time-release technology to make them easy to swallow and gentle on the stomach.
And besides the benefits for your digestive and immune system, these pearls will also offer gas pain relief and boost your moods.
#6. Now Foods Probiotic
The 25 billion CFU count on these probiotics is high enough for most ladies and it will help deal with various problems. These vegetarian capsules will be very useful for the immune system, and they have a total of 10 strains to make them even more useful. Also, they are non-GMO and do not contain any gluten, nut, soy or even dairy products.
#7. Philips Colon Health Probiotic Supplement
If you want a probiotic that can help you deal with common problems like bloating, gas and constipation this is a perfect buy for you. It has 3 special strains that are specifically meant to work on the colon where most of the digestive issues will start. Taking these capsules daily will be very useful when stress or diet upset your digestive balance. And they come in a 60-count pack to give you value for cash.
#8. Renew Life 25 Billion Ultimate Flora Probiotic
With up to 25 billion cultures, this probiotic will be very useful in promoting vaginal health. This probiotic is also formulated with a more potent lactobacillus for supporting overall vaginal health and also to help beat vaginal infections. If you take the capsules daily, they can also help to support the digestive system and deal with the occasional digestive discomforts. And this 10 strain probiotic can also help support your immune system.
#9. Digestive Advantage Daily Probiotic
A healthy digestive system is always part of the equation for any lady that wants to maintain good overall health or even shed some kilos. Hence, the fact that these probiotic gummies will promote long-term digestive system health and also improve the immune health makes it an excellent choice for any woman. It can also help to lessen bloating and make occasional diarrhea less severe. And its formulation will survive stomach acid better to ensure that you get maximum benefits from the fruit-flavored gummies.
#10. Align Probiotic Supplement
Here is another great probiotic that is designed to help ladies deal with digestive issues. And it does this by helping to naturally protect the digestive system using healthy bacteria. Also, if you take it daily, the capsules will help to maintain digestive balance for a long time. And you will have nothing to lose when buying these capsules as they come with a money-back guarantee.
How to Choose The Best Probiotic for Women
When it comes to buying probiotics many ladies will rely on recommendations from friends and family while others will only go for something because it is made by a famous company. But, to make sure that what you choose is ideal for you, it is important to also consider the points below.
CFU is an abbreviation for colony-forming units and it is the standard measure of probiotics. When you are buying genuine and a good quality probiotic, the CFU number is always clear on the label. You will have to choose anywhere between 3 billion and 50 billion CFU but it is important to go for the higher count ones because the lower ones are only ideal for those that already have a healthy body and only want something to maintain
A good bottle of probiotics should have as many different strains as possible as this is what makes it beneficial. However, the two most important ones to look out for are Lactobacilli and Bifidobacterium. But, since some probiotics can have a lot of useless strains, something with around 20 makes more sense.
It is obvious that you need to take a lot of precautions with anything that you will be ingesting. This is even more important when it comes to probiotic as you will be taking in actual bacteria. All-natural products are always the best choice but you also need to be mindful of other things like dairies, gluten and GMO is you want a completely healthy lifestyle.
With our top 10 probiotic roundups and buying guide above, it should now be easy to pick something that will be beneficial to your health. But, as a word of caution, it is important to keep in mind the fact that probiotics will not work the same for everyone, and so you need to find something that suits your particular needs. Also, probiotics are not a replacement for any medicine and so if you are under medication it is important to talk to your doctor first.